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A note on constipation: Sometimes when a baby starts on solid foods, he will become constipated (hard stools). If your baby becomes constipated. Fiber is the part of plant food that is not digested. There are two kinds of fiber: soluble and insoluble. Soluble fiber gives stool bulk. Foods that are good. Food Choices to Help. Manage Constipation. Normal bowel habits can range from one bowel movement every days and up to 3 bowel movements each day.

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child eats (for example, when babies are starting cow's milk or solid foods). Is my child constipated? Your child may be constipated if bowel movements are. There are many foods a person can eat to help relieve constipation, for example, kiwi, popcorn, nuts, flaxseed, berries, dried fruit, and broccoli. Food Choices to Help. Manage Constipation. Normal bowel habits can range from one bowel movement every days and up to 3 bowel movements each day.

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A note on constipation: Sometimes when a baby starts on solid foods, he will become constipated (hard stools). If your baby becomes constipated. FOODS THAT EASE CONSTIPATION · Fruits. Fruits rich in dietary fibre such as peaches, berries, raisins, apricots, plums and prunes are great sources of nutrients. What causes constipation in a child? Stool gets hard and dry when the large intestine (colon) takes in (absorbs) too much water. Normally, as food moves through.